top of page

BREATHWORK

The technique of Conscious Energy Breathing (CEB) / Conscious Connected Breathwork dates back to the 1970s and was developed by Leonard Orr, who has dealt intensively with the topics of immortality and rebirth. The so-called circular breathing (connected breath) forms the basis for a method of self-awareness and personality development that may bring profound changes in consciousness to an individual. Subconscious, traumatic feelings and memories, and even our own birth can be made accessible through CEB therapy, hence it also known as Rebirthing. Conscious Energy Breathing enables us to move through energetic and physical blockages, and release everyday stress and tension; at the same time, it gives us more clarity, joy and vitality. Conscious Energy Breathing allows us to gain deep insights and intuitive guidance from the inside by connecting with the deepest parts of ourselves and divine, leaving us with Oneness-experience. 

​

​

'There is one way of breathing that is shameful and constricted. Then there’s another way; a breath of love that takes you all the way to infinity.' – Rumi

 

​

Conscious Energy Breathing is the ability to breathe Energy as well as air. It is the art of learning to breathe from the breath itself. Rebirthing is perhaps the most valuable self-healing ability that humans can learn. We can not have contraction (disease) and relaxation (ease) in the same space at the same time. Relaxation is the ultimate healer. Every breath induces relaxation. Conscious Energy Breathing is a natural healing ability we all have access to; this ability involves merging the inhale with the exhale — sometimes dynamically, sometimes more gently — in an intuitive way that floods the body with the cosmic energy of the source of all that is. Watching cosmic energy move in our own body and mind is a miraculous experience.  

​

Marc has many years of experience in assisting in cathartic ceremonial settings. From 2008 - 2012, he took part in recurring in-depth workshops in Holotropic Breathwork and Conscious Energy Breathing at Esalen Institute, the so-called birthplace of the Human Potential Movement in Northern California. He is keen on creating both a safe space and transformative experience for each one of his participants.

​

With its fundament in CEB, Marc has created the Naikando Method®, which incorporates elements of frequency and sound therapy. Marc has enriched the method with the use of tuning forks and toning through the voice, the latter particularly when in deep meditative states. This innovative approach enhances the method's capacity for self-healing.

fa_edited_edited.jpg
Breathwork Zürich
Private Breathwork Session

Our 1:1 or private Breathwork Sessions — from one person to small group sessions — are intimate and powerful ceremonies that are suited for people who seek even more attentiveness in their emotional process; in particular, such ceremonies have the potential of deep healing in the context of (transpersonal) family or relationship Sessions. 1:1 and small group ceremonies are accompanied by the power of plants; Marc optionally works with Rapé and Cacao for an unforgettable and profoundly transpersonal journey.

​

1:1 und Private Breathwork Session:

​

120min | 1:1 Session  | Sfr 290.-*

120min |   2 Persons | Sfr 400.-*

120min |   3 Persons | Sfr 500.-*

120min |   4 Persons | Sfr 600.-*

120min |   5 Persons | Sfr 700.-*

​

*includes preparation, assessment & grounding / experience sharing. 

​

Breathwork (Sound & Breath) Ceremonies:

​

Click here for the next Group Event Dates

​​

​Contraindications for this type of Breathwork are: severe heart and circulatory diseases, heart surgery, pacemakers, high blood pressure, pregnancy, epilepsy, psychotic diseases, borderline disorders, glaucoma.

bottom of page