We invite you to join these transformative weekend Retreats in its second consecutive year in Badenweiler, a power place in the Southern Black Forest.

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The two extended 'Ground & Elevate' weekends is for everyone willing to take a journey  deep within, and subsequently integrate the insights and methodic tools acquired in their daily lives.  

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In these three days we strive to reconnect with our true Self; through Transpersonal Sound Journeys, Breathwork Ceremonies, Shadow and Inner Child Work as well as Morning Yoga, Breath and Meditation Practice we will activate our self-healing powers and cultivate the here and now. Additionally — there's an opportunity to benefit from the various detox and anti-stress related treatments at the Hotel. Either way, this integral weekend aims to bring balance to the emotional as well physical plane. 

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We, Marc and Valérie, accompany you during these three days and give you the space for your individual process, while also celebrating the collective energy of the group in the ceremonial setting. Carried by the premises of the Balance Revital Hotel amidst the idyllic and picturesque landscape of the Southern Black Forest, a transforming weekend awaits you, and will take you to the healing silence that is within yourself. ​

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Spring vs Autumn edition

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While the two editions do not differentiate from one another in its core, the spring Retreat is lead by Marc only. It aims to give the participants a valuable set of breathing and meditative practices that are easily applicable in their daily lives for both burnout prevention but also the creation of a new way of life.

The autumn edition is co-lead by Valérie who brings an additional layer of 'grounding'  just in time for the winter months in her beautifully executed Yoga Sessions and is also present as co-facilitator in the Sound and Breathwork Ceremonies. We also dive into the hidden shadows of ourselves in the quest of Inner Child Healing Work.

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As both editions aim for the integration of the experiences in daily life, the Retreats can be either seen as cohesive back-to-back Retreats but also as transformative stand alone Weekends.

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"I got to be part of the deeply nourishing, enchantingly choreographed retreat in Badenweiler (September 2022). Valérie and Marc touch and guide, keep space and accompany with a lot of dedication, experience and competence. It was glorious. So-so gladly again." - Denise Petrikat, www.mamahanna.ch

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"What a wonderful atmosphere you have created for reflection, true grounding and transformation. Thank you so much! I can only warmly recommend your retreats." - Heidi Hauer

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"Wonderful retreat...careful construction. Powerful sound journeys that set the inner vibrations in motion and trigger healing impulses. Deep, carefully accompanied breathing work. Supported by clearly guided gentle yoga sessions that helped to indulge in the process through inner expansion. Sufficient time and space for exchange and processing at your own pace. Lovingly furnished family hotel with fine food in beautiful surroundings.
I learned a lot, could relax and recharge my batteries. A lot of nourishing moments from the precious moments still resonate in me: thank you so much Marc and Valerié." - Simone Lanthemann

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